Space family Day at Bournemouth!

At Space Family Day the session was mental health. Young people and their parents got to focus on the topic of mental health at Space Family Day, focusing on looking after their own mental health, talking to each other as a family, and knowing where to access support.

Parents had a full day of discussions and peer support while young people and siblings were busy with activities to encourage them to look aft5er themselves.

A fantastic day where everyone took time to consider what self-care or support they need in their lives.